3 Healthy Giloy drink recipes to boost your immunity and enhance digestion

Herbs used to have great importance in Indian ancient treatment method like Ayurveda. They are rich in all medicinal properties that enhance the immune system and help to combat different ailments of our body.

For example, Giloy is one of the most popular herbs which is packed with all important medicinal properties. The word Giloy means the root of immortality. Its health benefits have also been recognised by the Food and Drug Administration. This herb can be used to make different healthy drinks. Read the recipes below.

Health benefits of Giloy and its easy and healthy drink recipes:

Giloy health benefits-

1. Giloy aids in healthy digestion. You can take half tsp of Giloy with jaggery to relieve your constipation problem.

2. Diabetics can be benefitted with this herb. It acts as a hypoglycemic agent that treats diabetes type 2. So, diabetics should add this juice to their diet as it regulates the high blood sugar levels.

3. It reduces your stress and anxiety and keeps you calm. Giloy effectively removes toxins from your body and boosts your memory for your overall well-being.

4. Giloy is known to improve your vision as well. Boil giloy powder in water and then cool it down. Apply it on your eyelids.

5. It contains anti-ageing properties that fight with ageing signs, wrinkles, acne and spots.

Healthy drink recipes of Giloy:

Giloy juice at home

Follow this recipe and make giloy juice at home to increase our immunity. This healthy drink also helps you to fight with dengue or chikungunya.

Giloy tea recipe

Giloy tea is highly beneficial to increase your immunity. Follow the recipe below.

Giloy Kadha

Kadha is a herbal concoction that is highly beneficial to boost your immunity and fight with your cough and cold. So, here’s how you can make Giloy kadha.

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