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What happens if you stay sleep-deprived for long time? Watch this video for sneak-peak into the shocking reality!
Updated on Aug 06, 2014 | 05:01 PM IST |
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The fact that lack of enough sleep is hazardous is not dated news. Thousands of health books and articles preach the malefic effects of sleep deprivation.
Still, many people across the world go on living with minimal sleep yet expect to stay young for a long time. That sounds impossible, no?
In this video, a group of young adults in their 20s and 30s, who subsist on less sleep, were made to look 20 years older by make-up to see how they would look if they keep their practice for th next two decades.
The results were shocking.
