Signs of high blood pressure you should NOT ignore

A normal blood pressure – mostly in the range of 120/80 mmHg – is the force of blood pumped by the heart on the walls of the arteries. In case, the blood pressure is persistently at a higher rate than normal, it directly affects the heart and circulation of blood in the body by rupturing blood vessels and leading to blood clots in the arteries.

Sadly, there are no glaring symptoms of high blood pressure. It is also referred to as a “silent killer”. This is a huge drawback as it leaves very less scope for people to find out about the condition. If left unnoticed for a long period of time, uncontrolled high blood pressure can lead to severe heart diseases such as stroke or dementia.

While there is no determining factor of high blood pressure, Dr Rajiv Dang, Medical Director, Max Hospital, Gurgaon lists out some signs of high blood pressure that you should not ignore.

Severe headache

Swollen feet

Shortness of breath

Chest pain

Fatigue or confusion

Puffy eyes and face

Difficulty in breathing

Irregular heartbeat

Less urine

Breakout of sweat

Do you or any of your family members suffer from such symptoms? It’s time to be aware of the problems it can pose in life later on.

Since it is so difficult to deduce whether or not your blood pressure is high, most doctors suggest patients get his or her blood pressure checked at least once every month, especially during old age. Once you know you need to keep your high blood pressure in check, make sure you have a healthy diet with less salt, take part in physical activities and perform exercises. Also, don’t skip the medication recommended by professionals.