Planning to use fat burning pills? Here’s why it’s a bad idea

There is a large portion of the society that hates the gym and all those sweaty workouts. If you’re one of those don’t worry, you’re not alone. Many of us hate working out in order to burn the extra fat. We want to lose weight but workout is not something we can do and even after trying hard we can’t seem to set a routine where we manage to do some exercise and that’s why we look for easier solutions. Diets and detox and fat burning pills seem like a great way to do it without breaking into a sweat or doing any hard work. Though this seems like an easy solution it isn’t such a good idea. If you’re planning to turn to fat burning pills now would be a good time to take a step back and understand the impact it has on your body and mind. Here are some reasons why you should avoid those fat burning pills.

1. Blood Pressure

They contain ingredients that boost metabolism and help your body burn fat at a faster rate but these ingredients are questionable and can cause your blood pressure to fluctuate. It can raise your blood pressure to dangerous levels or lower them to dangerous levels that can be bad for your health.

2. Psychological effect

They not only impact your body physically but also mentally. They’re related to some psychological problems and behavioral changes as well. These pills can cause mood swings and anxiety. They can also make a person aggressive and emotional and lead to self-harm or even suicide.

3. Nausea

They suppress hunger and when you eat these pills try to get the extra fat out of the system by making you nauseous. It could also cause diarrhea and lead to dehydration.

4. Insomnia

These pills can increase your heart rate along with your metabolism. This may act like a shot of caffeine for your system. You may not be able to get adequate rest which in turn leads to fatigue and slows down your body and weakens your immunity.

5. Liver damage

These pills are also linked to liver damage due to many questionable ingredients of the pills. They can cause inflammation and even infection in the liver.

6. Heart Risks

Fat burning pills are known to weaken the heart and put it at the risk of various heart diseases. They can also cause hypertension which puts your heart at an even  bigger risk.