Are you gaining weight during the lockdown? THESE easy soup recipes can help you to shed the extra kilos

If you are tensed about your sudden weight gain due to staying at home during this lockdown period, you can make these soups for weight loss. Check out the recipes below.

Updated on Apr 18, 2020  |  05:24 PM IST |  5M
Are you gaining weight during the lockdown? THESE easy soup recipes can help you to shed the extra kilos
Are you gaining weight during the lockdown? THESE easy soup recipes can help you to shed the extra kilos

Lockdown due to the Coronavirus outbreak has made people quite lethargic. Staying at home for the entire day increases the boredom that even workout seems to be difficult to do. As there is no physical activity at home, you will gain some weight. It also happens as you cannot maintain your exercise routine to stay active. Hence, check out these easy and healthy soup recipes for weight loss.

Soup is a preparation which can be made as healthy as possible. You can add in a lot of veggies to make it rich in fibre, which is one of the key things for weight loss. Other than that, chicken, shrimp can all be added to for making it tastier and to increase the protein intake. So, prepare these easy recipes for weight loss during the lockdown period and stay healthy.

Soups for Weight Loss: Try these soup recipes for weight loss.

Weight Loss Soup with oats


Weight Loss Soup with Tomato


Weight Loss Soup with Lentils


Weight Loss Soup with Chicken


Weight Loss Soup with Pumpkin


Credits: Youtube, Getty Images

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