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How to get a toned lower body in 5 exercises by Yasmin Karachiwala | Lunges | Squat | Pinkvilla
With the wedding and party season right around the corner, we all want to wear fabulous outfits and look good in lehengas, gowns, dresses and slinky skirts. But not all of us have toned bodies to flaunt.
We got celebrity trainer and Pilates expert Yasmin Karachiwala to show us some exercises to get a toned lower body. In this video, she showed us 5 exercises to go from flab to fab and get long legs and a toned booty like Bollywood divas Katrina Kaif, Deepika Padukone, Kareena Kapoor, Alia Bhatt, Ileana D’Cruz, Malaika Arora Khan, Preity Zinta, Zareen Khan, Bipasha Basu, and Waluscha D’souza to name a few.
Yasmin Karachiwala is a fitness expert with more than two decades of experience in the fitness industry. She is a pioneer of the Pilates physical fitness system in India. Yasmin has earned the reputation of being a celebrity fitness trainer, with her clientele enlisting the crème de la crème of Bollywood.
Her association with the Miss India pageant, Get Gorgeous and other fitness programmes on television have added to her reputation as a fitness expert. Watch this video of Yasmin to get sensuous and toned bodies like Katrina Kaif and Deepika Padukone!
