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Kasautii Zindagii Kay star Karan Singh Grover talks about his battle with depression
Karan Singh Grover recently got candid about mental health, his personal struggles and how to deal with mental issues.
Mental health is a stigma in our country. It is often not given as much importance as it holds. Recently, as celebrities started opening up with their struggles, it is being normalized. On World Mental Health Day, Karan Singh Grover talked about his own struggles with mental issues. He talked about how mental health is like our general health. If we are mentally healthy, our physical health will also be well. He spoke about suicide and depression and how he himself suffered from depression. He says that he is very lucky to have people who love him around him to not let him fall. He also talked about how we can fix it and help ourselves. Watch the video to know more about what the Kasauti Zindagi Kay star has to say about mental health.
