God Speaks: The secret of ‘Mahadev’ Mohit Raina’s fit bod revealed!

Updated on Aug 04, 2014  |  02:06 PM IST |  9.5M

Actor Mohit Raina’s super toned body is neighbour’s envy and his own pride. Mohit’s well-sculpted biceps, a chiseled jawline and washboard abs amazed the onlookers and inspired many fitness aspirants.

Just for his fans, lately, the ‘Devon Ke Dev Mahadev’ actor unraveled his health secrets during a candid press chat. He said, “A person should have positive attitude in his life. Also, fitness means a lot of mental strength for me because it's the mind that takes all the decisions. I mediate in the morning when I get time. I believe in eating right kind of food at the right time. Many people think that dieting is starving yourself but that is never the right way to control your diet. Starvation ruins certain system in our body. For breakfast I eat scrambled eggs with brown bread and baked beans. For lunch, I eat homemade food like brown rice, chicken and daal. And for dinner I eat early and thus prefer salads and soups. I just love rajma-chawal. I miss that eating often in my life. What you eat is important and what is eating you is equally important".

We could not agree with you more, Mohit.

Credits: Self

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