Oo la la! Manish Paul to go shirtless in his next; loses 15 kgs!

By Rasika Deshpande

Updated on Apr 07, 2016 | 04:18 PM IST | 10.2M

Anchor cum actor Manish Paul is looking his best these days! And why do we say so?! Well, the actor has lost 15kgs in a span of just four months and is donning a hot body these days.

The actor who put on weight while holidaying in the US for a month, had to sport a muscular and well tonned body for his upcoming movie. He was required to go shirtless in few of the scenes of his movie, Baa Baaa Black Sheep which obviously called for a great body. For this, Manish underwent a strict fitness training programme followed by a disciplined diet to get into shape.

Says Manish, “When my trainer met me after my US holiday, he was very upset to see me in such a bad shape. Since I often wear suits, people couldn’t make out that I had gained so much weight. I have lost 15kg, and did workouts suggested by my trainer on the beach, as it offers more resistance. He had put me on a very low carb diet, which was high on protein. It included chicken, salads and protein shakes. I was completely off sweets and aerated drinks. The fitness regime has become a part of my life now. I am very happy with my current physique, and I want to maintain it. I will shoot for a shirtless scene for the film”

Hot body with a cute face, well no wonder girls go gaga over him!