Keto Snacks: 5 Yummy snacks that help in the weight loss

Ketogenic aka Keto diet is one of the common diet fads which many people are resorting to, as the same helps to lose weight. For the unversed, one has to follow low on carbs and high in protein and fats diet as the same leads to ketosis (state wherein fats are burned for energy). There is a lot of debate on whether this particular diet is healthy or not, but many studies have claimed how the same is healthy and helpful to lose weight. Today we have rounded some of the easy and delectable snacks recipes which will leave you full and satisfied and also lead to ketosis. Read on to know more.

1. Flourless Brownies
This is one of the simple and satisfying keto recipes one can ask for. This brownie requires less ingredients and can be made in a jiffy. It is low in carbs and rich in proteins and fats. Check out the recipe and steps of the dish right below.

2. Bulletproof Coffee
One can go for this rich creamy coffee as it is loaded with fats and other nutrients. This coffee is currently quite popular in keto and paleo communities. One needs unsalted grass-fed butter, MCT oil and coffee. Check out the below video for the recipe.

3. Keto Peanut Butter Cookies
This is another easy peasy low-carb and keto-friendly snack recipe. The best part is you only need three ingredients to prepare it. You just need peanut butter, egg and erythritol. These cookies are super soft and chewy and have around 2.5 net carbs in each of them. Check out the recipe of the dish right below.

4. Keto Paneer Tikki 
Cottage cheese aka paneer is one of the commonly used ingredients in Ketogenic diet. The main ingredients of the recipe are paneer, coriander, spinach, onion, chillies, garlic and ginger. Follow the below-mentioned video to know the recipe.

5. Keto Cauliflower tots
Cauliflower tots is another great nutritious Keto snack and are quite easy as well. The main ingredients are keto-friendly and the same are Cauliflower, bell pepper, coriander, chili, salt, mozzarella cheese and almond powder. Check out the full recipe with steps in the below-mentioned video.