Everything you need to know about Psychological Stress

WHAT IS PSYCHOLOGICAL STRESS?

Usually, when someone is yelling, abusing, threatening or demeaning the other person, the stress experienced by him is psychological stress. This kind of stress has a psychological response that can lead to physical symptoms and diseases. Psychological stress makes the person think negatively. The person may perceive any situation in an exaggerated way. People experiencing psychological stress create stress for themselves and keep thinking about what can go wrong or how terrible any situation can be. They are overwhelmed by a situation and feel stressed.

Psychological Stress

WHAT ARE THE SYMPTOMS OF PSYCHOLOGICAL STRESS?

Loneliness & Depression

HOW TO MANAGE PSYCHOLOGICAL STRESS?

Meditation for reducing stress

WHAT ARE THE EFFECTS OF PSYCHOLOGICAL STRESS?