4 Ways to detox after spending time with toxic relatives

Here are a few ways to detox with self-care after spending time with toxic relatives.

By Aditi Balsaver

Updated on Feb 23, 2022 | 11:31 PM IST | 777K

4 Ways to detox after spending time with toxic relatives

You may wish to surround yourself with positivity in life and people who always lift you up. Well, this goal is easily achieved when it comes to choosing friends and peers who add value to our lives. However, one cannot always pick and choose the right people when it comes to extended family. Be it your annoying aunt who judges your clothing choices or the conservative uncle who always recommends that you marry soon; spending extended periods of time with certain relatives can affect your mood. So, here are a few ways to detox with self-care after spending time with toxic relatives.

While you may never wish to air your opinions for fear of ruffling feathers, you must pay attention to your own innate emotional needs to ensure you stay carefree and happy as long as possible.

ALSO READ: 12 Signs that indicate you’re dealing with toxic relatives