How to rebuild your self esteem after you exit an abusive relationship

Take a look at a few ways to rebuild your self-esteem after you exit an abusive relationship.

By Aditi Balsaver

Updated on Feb 21, 2022 | 12:36 PM IST | 1.5M

How to rebuild your self esteem after you exit an abusive relationship

Leaving behind a toxic lover is no easy task. So, the first thing you must do after you exit such a relationship is to simply pat yourself on the back and hold your head up high. Whether you’ve suffered emotional abusive, physical violence or even a partner who constantly gaslights you, you should know that you deserve better. While the road to recovery and healing your heart may be a long one, it is an important step. Take a look at a few ways to rebuild your self-esteem after you exit an abusive relationship.

Don’t push yourself to do anything, take the time to relax and feel safe after being in an abusive relationship knowing that things will only get better.

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