Want to burn fats? Here's how Apple and Ginger tea can help you with it

There are many diet plans and juices that help us to shed that extra layer of fat. And most of us, who are trying to burn that nasty fat, have already tried different types of juices, teas, and mixes but unfortunately, not everything has worked in our favour so far. Yes, green tea, black coffee, ginger tea with lemongrass and herbs tea surely help us lose weight, but we don't lose enough fat with these teas. 

If your main goal is to say goodbye to that extra layer of fat, then you should consider including apple-ginger tea in your diet right now. Apple-ginger tea is believed to do wonders in cutting calories and shrinking belly fat. Both apple and ginger are superfoods for their reason and here's how blending these two will do wonders on your body. 

First and foremost, this tea does not contain milk and has an apple, ginger, and water. Secondly, apples are low in calories but are a rich source of fibre. They satiate hunger without piling up on calories. This characteristic of apples makes it an ideal food option for weight loss. Apart from this, apple also helps with detoxification, and it helps to improve the immunity system of our body. It boosts digestion and thus aids to weight loss.

Ginger, on the other end, is packed with antioxidants and contains natural compounds like shogaols and gingerols that have fat-burning properties. It also improves our digestive system and helps with diabetes as well. Hence, here's why apple-ginger tea is a must for fat-burn and you should add it to your diet ASAP. 

Apart from promoting weight loss, apple-ginger tea also has calming effects. Its flavourful fragrance will surely entice your taste buds. Here's how you can make apple-ginger tea. 

Ingredients: 1 medium-sized apple, some ginger, 2-3 cups of water, and 1 teaspoon of honey. 

Method: Cut apples into tiny pieces, place grated ginger in a bowl. Brings 3 cups of water to boil by adding apple and grated ginger. Let it boil for 10-12 minutes, and make sure that the properties of apple and ginger are soaked in the water. Let this mixture cool down for a while. Then put all of this in a blender, and blend it well till the food items are dissolved, and the drink forms a smooth consistency. Your apple-ginger tea is ready. Drink it warm, and it's best to consume it first thing in the morning on an empty stomach for weight loss and fat burn.