Importance of Reiki and its health benefits for emotional and physical wellbeing

As science is progressing and new medicines and technologies are being developed, there has also been a rise in people resorting to traditional, ancient ways of healing and rediscovering themselves. There are various therapies, healing modalities and practices that are being followed worldwide to help people relax and reconnect to their own selves and find their light back.

Reiki, which means Universal Life Force Energy, is an age-old ancient technique that dates back to several centuries and was focused on the principle that we are all made up of energy and sometimes in life due to various circumstances, past imprints, trauma and stress, our energy starts getting blocked and reiki is a wonderful tool to help with clearing those blocks at the mental and physical level. Reiki can be done by touch therapy or through sending healing and prayers distantly. So, Tiesta Duggal, CEO and Founder of Navyam, talks about its health benefits.

Helps in Relaxing the Mind and Body

Reiki focuses on flowing healing energy and has a wonderful impact on relaxing the mind and body. It helps to clear any blocks in the system.

Reiki helps in releasing the emotional blocks and stored pain

Often in life due to past life experiences we get certain emotions that remain with us and are unhealed or blocked. Reiki helps in releasing these emotional blocks and thus clearing the stored pain in the heart. This process is good for people suffering from anxiety or depression as well.

Helps in relaxing chronic pains

Reiki focuses on various quantum science principles of observation and healing and thus as the energy flows through certain areas of ones body where there is chronic pain or stress, it helps ease the pain and making ones body more comfortableHelps one in growing in their spiritual journey

Reiki helps people dwell deeper into finding themselves and understanding themselves and also grow in their spiritual journey
Helps in working on manifestation

Reiki used with the process of creative visualisation can have wonderful impacts on enhancing ones manifestation and creation of their ideal life.
Helps in flowing energy to financial towards any financial blocks or relationship blocks

Reiki focuses on flowing pure energy to any area of ones life that is not working or is blocked and clearing those blocks thus reiki can wonderfully help in releasing any blocks in terms of ones relationships or finances and focus on creating the much required flow.

Reiki over the years has proven to be a wonderful healing tool and helps people in various aspects of their life ranging from easing their stress, relaxing physical symptoms, clearing mental blocks, enhancing spiritual growth and manifestations.

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