5 Advantages of using detox foot pads to purify and cleanse your body from within

When it comes to purifying the body, your first instinct is to change your lifestyle and dietary habits. You start drinking lemon and honey water, have clear soups and stick to a tight schedule when it comes to exercising and eating. But another not so common way of detoxifying your body is with the help of detox foot pads.

Detox foot pads are white in colour and self-adhesive and can stick to the bottom of the feet. They are usually glued between the centre and the top of the feet. These contain certain ingredients that help in removing toxins from the body. They are usually used at night so that they can work their magic when you are asleep. Here are some benefits of using these footpads.

Improved sleep

Detox foot pads help in improving your sleep quality and help you in having a sound and undisturbed sleep. When you use these pads overnight, they remove toxins from your body, thereby, making you feel refreshed and calm the next morning.

Blood circulation

Lack of proper blood circulation can cause aches and pains in your back, hands and calves. These pads are said to be effective in improving the blood circulation in the body. 

Relieves stress

You are bound to have stresses and tensions due to a hectic and demanding lifestyle. These detox foot pads release stress through the sole of the feet and help in getting rid of fatigue. 

Decreases foot pain

Your feet are usually the most neglected part of your body and the constant walking, running and exercising can cause pain in your feet. These pads can stop such aches and pains aid in getting rid of soreness from the feet.

Reduces anxiety

Since these pads help in purifying and detoxifying the body, they are also said to be effective in reducing anxiety. When you use them in the night, these pads ensure that you wake up feeling fresh, active and pleasant the next morning.

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