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Spotlight on Hrithik Roshan
Favourite Colour: Black
Dress: Jeans and white shirt
Cologne: Issay Miyake is what he wears.
Grooming tip: He doesn't believe in grooming, but combs his hair and is ready to go.
Diet and exercise regime: He avoids fatty food and exercises daily for an hour. Eats six meals a day, as he gets very hungry afer exercising.
Body: He trains four times in a week. He does cardio three days a week. Cardio is like jogging on the runner or skip for about 25 minutes. He said: "My weight training is very simple. I just keep it very intense, very short. I don't train for more than 40 minutes. I just do enough to maintain myself. I don't want to get bulky."
Diet: To eat the right food and he does not eat butter, ghee and oil. He eats grilled boiled roasted stuff.
Workout: Whenever he has some free time he runs to the gym. And if sometimes he doesn't get the time to workout for two or three days because of shooting then the third day he goes to Uday Chopra's gym. His workout lasts until two to three in the night.
Addiction: Hrithik said that workout is an addiction and he doesn't feel good if he does not workout. He says that right after the workout there is a sense of calmness inside him.
Favourite Film (Hindi): Dilwale Dulhaniya Le Jayenge, Kaho Naa... Pyaar Hai, Sholay
Favourite Film (English): Pretty Woman, When Harry Met Sally.
Favourite Actor (Indian): Amitabh Bachchan and Raj Kapoor.
Favourite Actor (International): Richard Gere, Al Pacino, Steve Martin, Jerry Lewis.
Favourite Actress (Indian): Madhubala, Madhuri Dixit, Kajol.
Favourite Actress (International): Julia Roberts, Helen Hunt.
