Benefits of Peppermint: This one ingredient can FIX all your beauty woes

All of us love peppermint candies and adding peppermint leaves to our daily cuppa. Peppermint is a common flavouring agent since it is very refreshing, soothing, and relaxing. Peppermint tea can be consumed at any time of the day, and they energise us instantly! In fact, peppermint also has a number of health benefits. Consumed in the form of leaves, oil and capsules, peppermint can cure irritable bowel symptoms, nausea, skin conditions, headache, flu and cold. 

Peppermint is also known to relieve us of menstrual cramps, muscle pain and anxiety. Peppermint mouth washes also keep oral health problems at bay. But as it turns out, we can also reap beauty benefits from peppermint. It’s a great ingredient to deal with clogged pores, dandruff, frizzy hair and unhealthy nails! 

Find out how you can use peppermint in your daily beauty routine:

1. Benefits nail health

Our nails are often exposed to humidity and perspiration, therefore it is important to protect our toenails. Peppermint has antifungal properties which keeps infections at bay and makes our nails healthy and shiny.

2. Fights acne and breakouts

Peppermint has antiseptic and antibacterial properties. This prevents breakouts and blemishes. It also deeply cleans the skin balances our skin’s natural oils to maintain the right pH balance.

3. Acts as a natural source of SPF

Peppermint has proven to be a natural source of SPF. The menthol content of peppermint has a cooling effect which reduces inflammation treats sunburns. 

4. Prevents dandruff formation

Exposure to sunlight and pollutants make our hair dry, frizzy, and brittle. Oftentimes are scalp is greasy which makes our hair look limp while dry scalp gives rise to dandruff problems. Peppermint is a natural astringent that balances sebum secretion. It also offers a soothing effect to dry scalp by properly hydrating the scalp. Anti-inflammatory and antiseptic properties of peppermint also fights the menace of dandruff. 

5. Helps in hair growth

Peppermint has stimulating properties. Peppermint oil penetrates through the scalp surface and stimulates the follicles of hair. The oil improves blood circulation to our scalp, thereby promoting hair growth and ensuring that our hair is strong and healthy.