Avocado oil: Lesser known benefits of this oil and how to use it for your skin

Avocados in general are extremely beneficial to health. They contain antioxidants, minerals and are an excellent source of fatty acids and vitamins as well. Apart from being consumed as a fruit, the oil is added to many beauty products and is known to work well for the skin. Here are some lesser-known benefits of using avocado oil for your skin.
Like any other oil, the primary use of this natural oil too is to moisturise the skin and leave it nourished, which is why it is part of many skincare and beauty products. It also helps in soothing the skin if one is suffering from issues like eczema and pimples. It also soothes irritation and dryness of the skin.

Treats acne
Unlike other oils that tend to trigger acne, avocado oil helps in treating this skin issue when applied on the skin for a short period of time and then washed off. Since it has anti-inflammatory properties, rather than triggering acne, it helps reduce the redness and soothes skin.

Treats sunburns
Sunburnt skin can be really painful. Contents of the avocado oil which include Vitamin E and fatty acids helps in soothing sunburnt skin. It also protects the skin from UV rays when used consistently.

Reduces fine lines and signs of ageing
Avocado oil, like fruit is filled with healthy fats. And according to skin experts, consuming healthy fats helps in maintaining the elasticity of the skin, delaying signs of ageing like wrinkles and fine lines.

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