5 benefits of coconut milk for your skin and health
The humble coconut milk is a nutritious liquid and can work wonders to maintain a healthy living and glowing skin
American actor and director Dustin Hoffman once said, “The two basic items to sustain life are sunshine and coconut milk.” He wasn’t wrong. Also known as “miracle milk”, coconut milk is a creamy mixture known for its natural sweetness.
Many people tend to get confused between coconut water and coconut milk. Well, the latter is the thick liquid obtained when coconut meat is mixed with water and strained. Older coconuts are known to be meatier, and therefore, are a better source of coconut milk.
Not just in a variety of recipes, but coconut milk can also be used for diverse skin and hair treatments. Shambhavi Mishra, an ethical beauty blogger at Talksassy, doles tips to use coconut milk and why it is a great ingredient for beautiful skin and good health.

Stop procrastinating and add coconut milk to your diet and skin care routine to promote healthy living.
























































