Virat Kohli returns to the gym after World Cup 2019; shares video on Instagram

Indian skipper Virat Kohli, who returned to India after the World Cup 2019 a few days ago, has gone back to training and shared a video of the same on Instagram. 

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Hard work has no substitute. Music - @thescriptofficial

After India's heartbreaking semis loss in the edition against New Zealand, it was expected that Kohli, who has constantly been playing cricket, would take a few days off from the game to rejuvenate ahead of the new season. It was also expecxted that he would opt to rest from India's upcoming tour to Windies that starts from August 3, but the skipper refused to take a break and in all likelihood will travel to the Caribbean with the Indian team, where the side will play three T20Is, three ODIs and two Tests. 

Kohli, in order to prepare for the upcoming series, has started his fitness regime after landing in India and shared a video on Instagram. Captioning it "hardwork has no substitute", the Indian has once again proved why he is one of the best cricketers around. 

Focusing on fitness and never losing sight of the goal, Kohli has set an example and his latest video inspires youngsters to do the same as well.

Here are the other fitness related videos that he had shared.

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No days off . Nothing can be done without hardwork.

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A good lift is satisfying . #makeitcount #nodaysoff

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Top session

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Train hard, go the extra mile and believe in yourself.

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To unlock your potential in what you do, it will require a great deal of practice, patience and consistency. Make it happen guys and ensure you have the right support along the way to hit your goals. #one8 @Pumaindia