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International Yoga Day: Kangana Ranaut's videos on performing asanas will leave you inspired
On the occasion of International Yoga Day, Kangana Ranaut's official Instagram page shared a series of posts where the actor is seen performing asanas.
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It's International Yoga Day and Bollywood celebrities are celebrating it by sharing their photos and videos while doing their asanas. One of the celebrities who perform yoga on a regular basis is Kangana Ranaut.
The talented actor makes sure to perform yoga irrespective of her packed schedule. As per reports in DNA, Kangana has been practising yoga for a decade and is dedicated to this traditional form of exercise.
Kangana's team shared a few posts on her official Instagram page and the actor is seen performing yoga asanas amazingly. They posted one photo with a caption stating, "#KanganaRanaut shows her dedication towards #Yoga on #InternationalYogaDay2018 & encourages everyone to adopt Yoga as a lifestyle & a way to spiritual awakening. #YogaDay2018 #WorldYogaDay #internationalyogaday"
In a video, Kangana is seen doing the chakrasana and it was captioned - #KanganaRanaut practising the ancient science of #Yoga this #InternationalYogaDay2018
The key to practice Yoga is patience & stillness
#YogaDay2018 #WorldYogaDay
#Chakrasana #suryanamaskar #adhomukhasvasana
One more video was shared where the stunning beauty is seen performing Abhyaasa. Talking about it, Kangana's team said, "The very heart of Yoga practice is 'Abhyaasa'- Steady effort in the direction you want to go to.
#Yoga is a journey of the self, through the self, to the self.
#KanganaRanaut doing Abhyaasa of #dhanurasana this #InternationalYogaDay2018.
#WorldYogaDay #YogaDay2018"
Check out the posts below and tell us about it in the comments section.
Earlier talking about practising Yoga, Kangana told Vogue magazine, "Yoga is a gift and I actually think that I have survived due to it. Through meditation, pranayama and yoga postures, I could vent out a lot of restless energy. It brought a lot of spiritual and physical balance in me and I think it helped me gain qualities like perseverance and patience or controlling my impulses. I think I lasted and survived and could achieve all I have because of yoga."
