HOT BOD Bollywood

Updated on Oct 09, 2007  |  07:38 PM IST |  6.4M

Kareena Kapoor
Time: 8 months
Regime: Hot yoga, Pilates, cardio and a wholesome, healthy diet
Mission philosophy: To get rid of her flabby arms and to look fit, not pencil-thin

Shahrukh Khan
Time: 3 months
Regime: A strict no-carbs-high-protein diet coupled with a high intensity two-hour cardio session, five times a week
Mission Philosophy: To get the Bruce Lee look. Only then can a shirtless SRK in Om Shanti Om look cooler than Hrithik Roshan in Dhoom 2

Aamir Khan
Time: 12 months
Regime: High-intensity cardio for an hour daily coupled with weight training for one-and-a-half hours, six days a week. Aamir is also on an enhanced diet to get beefier muscles
Mission Philosophy: To look like a 21-year-old in the Hindi remake of Ghajini

Credits: indiafm.com

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