Hair care tips: Trying to grow your hair? Here's how ginger can help you with it

Maintaining the shine and health of your hair is a task. Eating right, following a good diet and leading a healthy lifestyle matters a lot when you are planning to grow your hair. But growing hair is not as easy as it sounds. It sometimes comes with a lot of struggles like the awkward-length-phase, sessions of hair loss, and the relentless urge to want to chop it all off. And if you are someone who is struggling to grow hair for a while, then you should consider adding ginger to your diet right away.

Ginger is not only good for weight loss, cold and cough, but it's one of the best ingredients that you could use to promote hair growth. Ginger is one ingredient which is available in every Indian household from ages. Whether it is to achieve long tresses or to control hair loss, this ingredient can prove to be extremely advantageous. Here's how ginger promotes hair growth. 

Helps with hair loss:

Fresh ginger contains magnesium, phosphorus, and vitamins that nourish your hair follicles, making them strong and preventing hair loss.

Controls dandruff:

Dandruff and hair fall are usually correlated. It happens because the dead skin cells obstruct your follicles, leading to hair fall. Ginger contains antimicrobial properties that help control dandruff and, in turn, prevents hair loss. 

Improves blood circulation:

Ginger has some active ingredients like gingerol, which helps to relax the blood vessels and improves the blood circulation. And this allows for the recovered nourishment of hair follicles, assuring faster hair growth.

Helps with dryness:

Dryness makes the hair brittle, and it leads to breakage. Ginger acts as a natural conditioner, tackling dryness by restoring moisture to your hair. 

Provides nourishment with fatty acids:

Apart from being rich in vivid minerals and vitamins, Ginger also contains chains of fatty acids like linoleic acid, which nourish your hair and keeps it healthy and healthy and strong. 

These properties of ginger make it an excellent ingredient for hair growth. And if you are planning to use ginger for hair growth, then using ginger in its powdered form might be the convenient option, the fresh ginger root contains more of the essential nutrients that make it beneficial for hair care.