4 WARNING signs you are addicted to social media

Are you too familiar with the feeling of FOMO when you don’t check your social media every hour? Then chances are that you are addicted to it! Look out for these 4 signs to know more.

Updated on Mar 13, 2021  |  01:29 PM IST |  714K
4 WARNING signs you are addicted to social media
4 WARNING signs you are addicted to social media

Social media is something that we are all guilty of checking whenever we get the time. If we are bored, we check social media. Even if we are busy, we check social media to catch a break. At such times, it is easy to get addicted to it and forget to have a life!

If your day starts by checking social media and ends with it too, then chances are that you are addicted to it. If you are displaying these 4 signs then you desperately need to take a break from social media. 

You spend hours on it without realising

If you are a little too familiar with spending hours on social media when you had just opened it to reply to a message, then chances are that you are addicted to it!

You neglect your hobbies

You are guilty of spending so much time on it that you don’t have any time left to pursue your hobbies and do things that make you happy.

You get anxious when you don’t check it

If you take a break from it due to a splitting headache, then you start getting anxious after a while and have this urge to check social media and see what you missed out on.

You share everything and think a lot before posting it

Wherever you go, whatever you eat, whatever you wear, you HAVE to share it on social media and tell the world about it. While creating a post, you spend hours choosing the filter and thinking of a suitable caption.

ALSO READ: What is kundalini yoga and what are its benefits? Here is all you need to know

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