Eucalyptus Oil: Here's how inhaling it benefits your health in multiple ways

Eucalyptus oil is one essential oil that can help treat several infections. It's an oil extracted from the eucalyptus tree and has anti-inflammatory, pain-relieving, and antimicrobial agents. It's used in multiple ointments and creams. It's also used with vapour rub during the steam and inhaling this oil offers vivid types of health benefits. Read below to find out how inhaling eucalyptus oil can ease sore throat, pain and lung infection. 

Cures a cold & flu:

Eucalyptus oil contains chemicals called monoterpenes, including cineol, terpineol and pinene. They help in easing congestion and a close nose. Applying vapour rub containing menthol, camphor, and eucalyptus oil reduce the severity of flu.  

Helps with acne and other skin issues:

Eucalyptus can repress the growth of Propionibacterium acnes. This bacterial strain succeeds in your skin layers and is responsible for acne, pimples and breakouts. Eucalyptus oil can treat fungal and bacterial infections and inflammatory diseases effectively. 

Helps with bad breath:

Not only mint but eucalyptus oil also helps with bad breath. Because of its antibacterial properties, eucalyptus oil can be used to fight the germs that cause mouth odour. Some mouthwashes also contain eucalyptus oil as an active ingredient.

Cures joint pains:

Utilisation of eucalyptus oil eases joint pain. Many creams and ointments used to soothe pain contain this essential oil. Eucalyptus oil helps to reduce inflammation linked with many conditions. It may also be helpful to people experiencing back pain or those recovering from a joint or muscle injury. 

Helps treat Lung Diseases:

Eucalyptus oil helps to combat the acute and chronic respiratory disorder. Its active component, eucalyptol tones down inflammation in the lung tissues. Treatment with eucalyptus oil may stimulate your immune system cells to destroy these resistant microbial strains populating your lungs.