8 drinks you must try that will help lose weight

Drinking rather than consuming weight loss foods is always a better option. It is overwhelming for most people to switch their diet to low calorie foods. Weight loss drinks not only boost metabolism but also cleanse your body. It promotes a feeling of fullness in your stomach hence you are saved from those extra calories. Weight loss drinks have properties that burn your fat without doing any harm to your body. Here is a list of drinks you can add to your daily routine to see faster results in weight loss.

Green Tea is one of the most popular beverages known to cure many health problems. Cleansing of body is one major function performed by Green Tea. Research shows that people who consume Green Tea lost weight. It decreases your weight by burning fat and boosting your metabolism.

How to use: Drink two cups a day, one in the morning and at night.

Too much water is never less. Water is needed by the body in immense quantities not only for weight loss but also cleanses the entire body. Water helps you to feel full and increases fat burning.

How to use: Drink one glass of water before every meal to stimulate fat burning.

Apple Cider Vinegar is a low calorie drink which helps to boost metabolism and acts as a appetite suppressant. Making you feel full for a longer period of time and reducing your calorie intake.

How to use: Dilute the solution in water, do not consume as it is. You can also add it to salads as dressings.

Lemon has acetic properties which help to burn fat and boost metabolism. Honey is said to have fat burning properties. Both lemon and honey together help to shed weight, cleanse the body and also useful for treating acne.

How to use: Add one spoon of honey and one piece of sliced lemon into warm water. Consume this twice a day.

This traditional Indian drink not only acts as a coolant but also helps in weight loss. Whey is the purest form of protein and is present in Buttermilk. Therefore help to lose weight.

How to use: Have one glass of buttermilk per day as a snack or after your meal.

Another Indian drink that is said to affect the genes that control fat storage. Turmeric milk makes your body flexible.

How to use: Add turmeric powder to milk. Consume this for breakfast every day.

Caffeine is one of the most popular ingredients in weight loss mechanism. Coffee helps to boost your metabolism and makes you feel full for a longer period of time.

How to use: Have two cups of coffee a day.

Ginger is a useful ingredient if you are aiming to lose that belly fat. It contains caffeic acid and gingerois which help in burning fat.

How to use: Take one inch of ginger and toss it in a blender. Mix the blended ginger with lemon juice and stir well. Consume this once per day.